ANDREA ROWELL
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SOCIAL WORKER, PSYCHOTHERAPIST
​MSW, RSW
​Pronouns: She/Her
Languages: English
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​Phone
Website

CLIENTS: Adults, Adolescents (around age 16+)
AREAS OF PRACTICE: workplace burnout, anxiety, rumination, depression, isolation, self-esteem, life transitions, chronic stress, nervous system disregulation, trauma (developmental, intergenerational, vicarious, systemic, collective), attachment/relationship/communication and intimacy issues
TREATMENT MODELS: relational approach, IFS-informed, trauma-informed care, Acceptance and Commitment Therapy
FEE: $180 (some sliding scale spots available)

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ABOUT

Hi, I’m Andrea, welcome!

Life is full of choices, and choosing to add psychotherapy to your life can be an empowering one. Whether it's being overwhelmed by choices or feeling stuck with a lack of choice, together, we can move towards a sense that life happens for you rather than to you. We will collaborate so you can gain a sense of security and control.

Therapy works best when the connection and relationship are placed at the highest priority of the work we do together. You can expect compassion and curiosity from my approach. I’ll support you to navigate big feelings and self-understanding as these shift and settle into new meanings; a new self-understanding which can guide a more connected and meaningful life.

As a Social Worker, I am proud that I have been trained from a lens of anti-oppression, intersectionality, and being trauma-informed. I work with the understanding that mental health can be challenged by social and cultural forces such as racism, homophobia, and other experiences of discrimination. Your individuality will always be celebrated in our collaborative work together.

I understand it's difficult to know if we're a good fit until we meet. I offer a free 15 min consultation and I am also very open to your questions by e-mail. Please don't hesitate to reach out!