Toronto Wellness Collective
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ALEXANDRA ZAPATA
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REGISTERED PSYCHOTHERAPIST
BSc., MA, RP

​Pronouns: She/Her
Languages: English & Spanish

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CLIENTS: Adult, Middle-age and Older; Individuals, Couples and Groups
AREAS OF PRACTICE: Life transitions; mid-life/identity crisis; Greif. Trauma; complex PTSD, narcissism, and codependency. Existential/meaning crisis; anxiety; depression; emotional regulation/intelligence. Spirituality, psychedelic integration, altered states of consciousness, non-ordinary experiences (near-death and out-of-body); dreamwork. Self-worth/esteem/confidence; self-improvement and self-actualization
MODALITIES OFFERED: Trauma-informed, CBT, Mindfulness-based therapy; Solution-focused; Narrative; Emotion-focused; Existentialist; Gestalt; Psychodynamic & Jungian; Transpersonal/Psycho-spiritual; Ecotherapy/Nature-based
FEE:  $130 individuals; $180 couples (sliding scale available)
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ABOUT
Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. Through the use of eclectic tools and treatment strategies on a foundation of mindfulness, clients are taught how to access their inner resources to achieve post-traumatic growth in the present and turn pain into wisdom.
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489 College Street, Suite 201
Toronto Ontario, M6G 1A5
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We're here to help.
[email protected]
Est. 2023
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