SABRINA REHMAN
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SOCIAL WORKER PSYCHOTHERAPIST
MSW, RSW

​Pronouns: She/Her
Languages: English
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Website
Phone

CLIENTS: Individuals (18+), Couples
AREAS OF PRACTICE: Trauma, PTSD, C-PTSD, Attachment wounds, Anxiety, Depression, Stress, Burnout, Relational Concerns, Cultural conflict, Effective Communication and Boundary Setting, Life Transitions
TREATMENT MODELS:  Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Gottman Method, Internal Family Systems Informed, Relational therapy
FEE: $170, Sliding Scale, $200 Couples​

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ABOUT

Hi I'm Sabrina - a South-Asian first-generation therapist with 15 years experience providing mental health support. I specialize in working with concerns related to anxiety, trauma, childhood trauma and attachment wounds. My style could be labelled as: adaptable, light-hearted, open-minded with a blend of logical-based thinking and emotion-based processing.

Folks that I work with tend to be curious about: improving their relationship with themselves, healing and parenting old wounds through self-regulation, understanding boundaries and how to set them, and learning how to adaptively respond to life stressors.

My therapeutic philosophy is anchored in supporting clients to establish safe and secure attachments with themselves. I believe that such a relationship with self can serve as a strong basis in moving through life’s uncertainties with consistency and predictability.

If this approach sounds like your cup of tea, please reach out for a free 20-minute consultation.