ERYL McCAFFREY
​​

Book Now

REGISTERED PSYCHOTHERAPIST (QUALIFYING)
RP (Qualifying)

​Pronouns: She/Her

Phone
Website

CLIENTS: Adults
AREAS OF PRACTICE: Addiction, Trauma, Anxiety, Depression, ADHD, Relationship Issues/Codependency, Eating Disorders, Grief, General Life Stress
TREATMENT MODELS:  Mindfulness, EMDR, Somatic Therapy, CBT, DBT, Psychodynamic Therapy, Internal Family Systems, Inner Child Work
FEE: $145/60 minutes​

Back to Directory of Members

ABOUT

If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. 

I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.

I work collaboratively with you to set and move towards your therapy goals. I use methods and concepts learned through my 10+ years of yoga and meditation teaching experience, with evidence-based resources and tools to help you get clear about the stories and behaviours that keep you stuck, find more freedom in your body, and progress in your life.

In addition to mindfulness-based practices like breathwork, meditation, and journaling, I can offer clients EMDR, CBT, DBT, somatic therapy, internal family systems, and inner child work. I support individuals who are experiencing anxiety, depression, addiction, eating disorders, grief, trauma, and general stress. Book a session now to start your healing journey with me.