ANNA ZAFFINA
​

OCCUPATIONAL THERAPIST, PSYCHOTHERAPIST
MA (OT), BMR (OT) OT Reg. (Ont.)
​
​Pronouns: she/her
Languages: English
​
​Phone
​Website

CLIENTS: Adults, including Young adults
​AREAS OF PRACTICE: Mood Disorders, Anxiety, Trauma, Dissociative Identity Disorder, Bipolar Disorder and Return to work
TREATMENT MODELS: Cognitive Behavior Therapy (CBT), Behavior Activation, Exposure Therapy, Cognitive Processing Therapy, Dialectical Behavior Therapy - Skills (DBT), Trauma Psychoeducation and Skills, Interpersonal Therapy (IPT)
FEE: ​155 - 50 minute session

Back to Directory of Members

ABOUT

I offer compassionate, strengths-based therapy to help you move from simply surviving to truly thriving. My practice is grounded in helping you uncover your inner strengths and develop the tools needed to overcome life's challenges, whether they relate to work, relationships, or personal struggles. I will work in partnership with you to identify the best treatment approaches for you at this time in your life.  My experience includes more than 30 years of working with individuals experiencing anxiety, depression, addictions and trauma.  I use evidence-based techniques focusing on  integrating practical skills into your day-to-day at home, family and work environments.